The sun shone on Evanston Saturday morning as racers lined up at the Lakeshore Shuffle 5K Run & Walk starting line. The city hosted the event for the first time, a 5K run along Evanston’s lakefront. The...

Frequent snowfall and frigid climate may have put an end to outdoor exercises like running along the Lakefill and doing HIIT cardio in the park. But inclement weather doesn’t mean exercise should grind...

An Evanston boxing gym open since late April is striving to bring a unique way to exercise to both the Evanston community and the Northwestern student body. The boxing club, a TITLE Boxing Club franchise...